Yoga for Athletes.

Exciting news! FISAF International Malaysia and I are teaming up once again for a Yoga for Athletes Workshop on 29 April 2017.

This is a special workshop designed for athletes such as runners. Running is great because it gets you moving, lifting and liberating your spirits. The more you run, the better you feel and the more you want to run. However, sometimes the body needs to rest and to recover. This workshop is specially designed to take runners and other athletes towards a deeper relationship with their bodies, where a better understanding of their bodies might help to keep injuries at bay.

The details are:

  • Date: 29 April 2017
  • Time: 0845-1700
  • Venue: No. C1, C2 & C3, Jalan Sri Hartamas 1, Kuala Lumpur, Malaysia (Plaza Damas)
  • Investment: RM299

RSVP here! Or cut and paste this:

Here are some photos taken from the two workshops I did with FISAF International Malaysia in 2015: Yoga for Runners in Kuala Lumpur, and Yoga for Athletes in Johore Bahru: