With the recent loss of my mother, I found a short getaway healing and helpful in navigating my grief journey. Take a read to learn where I went and what I did. I hope you find it beneficial.
Category: Personal Wellness, Travel and Thoughts
World Kindness Day serves as a poignant reminder that kindness is not a fleeting gesture; it’s a fundamental aspect of our shared humanity. As we celebrate this day, it’s essential to recognize that kindness isn’t just an external act; it’s an internal disposition. Kindness starts within us, and it radiates outwards, touching the lives of those around us.
Our second mini-break for the year had Eddy and I heading to the East Coast of Malaysia – back to Cherating. It has been six years since we were in Cherating, and I really wanted to be in a chalet that opens up right on to the beach. And there aren’t that many of them. Was it as quiet and restful as our time on Fraser’s Hill? Read on!
Check out these books that helped me expand my spiritual growth, as well as deal with the passing of my father in 2022.
A yogi’s journey to the forest reserve at the foothills of Gunung Ledang, Johore – which was a different and refreshing experience for me.
A visit to Batu Caves recently caused yoga and Hindu philosophy come alive for me! Take a read of our day-excursion to these limestone caves, north of Kuala Lumpur!
What is the difference between being spiritual and being religious? What works best for you? Read this blog post for more!
Ready to learn more about danyogafit? Check out this interview with me, which was incredibly fun!
A little break in Cameron Highlands saw us visiting loads of temples, shrines and cooling down in the temperate weather.