awaken connection
Where Mind, Body & Spirit Unite
Guiding your journey of connection — to self, others, animals, and the natural world — through mindful movement, ancient wisdom, and healing practices.
Pathways to Connection
Journey to inner peace and holistic wellbeing
Mindful Movement
Yoga and movement practices tailored for midlife bodies and beyond. Enriched with Eastern wisdom, these sessions are designed to nurture both your physical and mental wellbeing.
Ancient Wisdom
The timeless teachings of meditation, reiki, and yoga philosophy. Connect with the ancient practices that guide you toward deeper understanding and inner harmony.
Animal Connection
Explore the harmony between nature and soul through animal reiki, tarot, and meditations. These practices invite a deeper bond with the natural world and its wisdom, enhancing your spiritual journey.
We were in the throes of the pandemic… I had stopped working on exercises that my physical therapist had given me. By the summer I could not walk without pain… It was painful, even with drugs and steroid shots to help relieve the pain when Daniel graciously started working with me.
from across the globe on Zoom. By week three, I was in my yard doing yard work.
Daniel is the best. I wish he were in my time zone instead of 10 hours ahead of me. I would try to hire him as my personal trainer and yoga teacher.
Donna-Michelle Perry Poindexter
About Daniel
Hello, I’m Daniel, a certified yoga teacher, Reiki healer, and personal trainer. I support midlifers navigating grief and life transitions through yoga, mindfulness, and Reiki. My goal is to help you find healing and connection. It brings me joy to see my clients thrive.
P.S. I also offer Reiki and energy healing for your animal companions.
take the first step
Begin Your Journey of Connection
Download my free guide: “Guiding Principles for Yoga and Meditation” ebook!