FREE ONLINE IMMERSIVE COURSE
JOURNEY TO YOUR TOES
A FREE 3-Day online yoga immersive course that will help you to:
- reach your toes skilfully and safely
- learn how your body and emotions work so that you may ease yourself to toes
- eliminate any soreness in your low back, butt, or any other part of your back that has been hindering your journey to your toes
Daniel is a certified and experienced yoga teacher and personal trainer. He is passionate about helping people thrive in life through yoga, fitness and mindfulness. He approaches sessions with a sense of fun and humour, and with his clients’ goals always in mind.
Practitioners who have worked with me have experienced transformations in at least one of these areas:
“Yoga on YouTube is filled with videos of very skinny and impossibly flexible instructors that are hard to relate to. Daniel’s yoga is yoga for real people!”
“… I could not walk without pain. (I was) even was bent over. It was painful, even with drugs and steroid shots to help relieve the pain when Daniel started working with me. from across the globe on Zoom. By week three, I was in my yard doing yard work…”
Donna-Michelle Perry Poindexter
“Whatever your level, but especially if you are a beginner, I highly recommend Daniel. Daniel is genuinely patient, knowledgeable and helpful.”
Imagine how you would feel:
- waking up in the morning feeling refreshed, and ready to tackle the day
- having the clarity to know what you want when faced with decisions
- having the confidence to handle a crisis, even if you’re in the midst of it
- moving with confidence, whether while exercising or just walking into a room
- envisioning a future where you are as fulfilled as you would wish to be
Virtual Yoga Workshops
Ever wanted to immerse yourself in the basics of yoga arm balances or yoga heart-openers. Check out these virtual yoga workshops, to be viewed and practised at your convenience.
Online Yoga Library
Finding yourself time-poor and in need of yoga practice? This virtual yoga library has simple Hatha Yoga classes to more challenging Yoga Flex and Yoga Flow classes. Practise at your convenience.
In-Person Yoga / Fitness Sessions
Whether individual or group, corporate or private, if you seek accessible yoga and fitness, I can tailor the sessions towards your goals.
Join my Facebook group with full class sequences and talks on yoga & mindfulness!
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Check out my yoga practice playlist on YouTube for time-poor midlifers.