A FREE 7-Day yoga immersive course that will help you to:
  • gain clarity from grief through through yoga, breath-work and meditation
  • practise tools and processes to help you find peace and respite in your sorrow
  • move forward through grief while honouring who or what you have lost

About Daniel.

Hello, I’m Daniel, a certified and experienced yoga teacher, reiki healer and personal trainer. I support you in your midlife grief through yoga, mindfulness and reiki.

I serve mid-lifers through the experiences that come on the other side of forty, which includes grief, as we watch our parents age, or go through empty-nest syndrome, or even experience the loss of passion for life when he hit forty and over.

It makes me so happy to see people he works with succeed.

Practitioners who have worked with me have experienced transformations in at least one of these areas:

“Yoga on YouTube is filled with videos of very skinny and impossibly flexible instructors that are hard to relate to. Daniel’s yoga is yoga for real people!”

Jaime Ong-Yeoh

“… I could not walk without pain. (I was) even was bent over. It was painful, even with drugs and steroid shots to help relieve the pain when Daniel started working with me. from across the globe on Zoom. By week three, I was in my yard doing yard work…”

Donna-Michelle Perry Poindexter

“Whatever your level, but especially if you are a beginner, I highly recommend Daniel. Daniel is genuinely patient, knowledgeable and helpful.”

Victor Liew

Healing Paws –

Animal Healing Circle

Join the Facebook group – HEALING PAWS – ANIMAL HEALING CIRCLE – a safe and supportive space where you can learn about and connect with other animal lovers who are interested in using reiki, tarot, and other forms of energy work to heal your fur companions, and thereby develop your own intuition.

Doors opening 8 Jan 2024.

The Mindful Mornings Mini Course.


  • waking up in the morning feeling refreshed, and ready to tackle the day

  • having the clarity to know what you want when faced with decisions

  • having the confidence to handle a crisis, even if you’re in the midst of it

  • moving with confidence, whether while exercising or just walking into a room

  • envisioning a future where you are as fulfilled as you would wish to be

Insight Timer

My guided meditations, breath-work, and reiki practices are all available here. Also check out my scheduled live practices on this app.

Guided by Keziah

This app has my guided meditations, breath-work, and reiki practices, as well as my video courses. I am so honoured to be a part of the team.

Latest blog posts.

Grounding: A Guide for Midlifers in Yoga, Meditation, and Daily Life.

Grounding is a fundamental practice in yoga and meditation, and it can also be used...

In light of World Kindness Day, what is kindness?

World Kindness Day serves as a poignant reminder that kindness is not a fleeting gesture;...

Finding support in Chair Yoga.

In midlife, chair yoga emerges as a gentle yet formidable practice. Its support can be...

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