awake to Energy
Where Mind, Body & Spirit Unite
Embark on a transformative journey by harnessing the power of energy—moving with purpose, healing with intention, and connecting deeply with yourself, others, and the natural world—through yoga, fitness, reiki, and Tarot practices designed specifically for midlifers, those navigating grief, as well as for animals!
Pathways to Connection
Journey to inner peace and holistic wellbeing
Mindful Movement
Yoga and strength training practices tailored for midlife bodies and those in healing. These sessions blend Eastern wisdom with practical approaches to nurture your physical vitality and emotional balance during life’s transitions.
Reiki Healing
Experience the transformative power of reiki and energy work. Learn techniques to align your own energy for physical well-being, emotional stability, and spiritual connection during midlife changes and grief journeys.
Animal Connection
Explore the harmony between nature and soul through animal reiki, tarot readings, and guided meditations. These practices invite deeper self-understanding and provide intuitive insights for navigating life’s challenges.
We were in the throes of the pandemic… I had stopped working on exercises that my physical therapist had given me. By the summer I could not walk without pain… It was painful, even with drugs and steroid shots to help relieve the pain when Daniel graciously started working with me.
from across the globe on Zoom. By week three, I was in my yard doing yard work.
Daniel is the best. I wish he were in my time zone instead of 10 hours ahead of me. I would try to hire him as my personal trainer and yoga teacher.
Donna-Michelle Perry Poindexter
About Daniel
As an energy guide for midlifers and those navigating grief, I combine my expertise as a yoga teacher, personal trainer, reiki healer, and tarot practitioner to help you understand and work with your own energy.
My approach integrates ancient wisdom with mindful movement and healing practices, making energy work accessible for every stage of life and healing. I help you awaken and channel your innate energy, deepening your connection to yourself during times of transition.
Inspired by a profound love for animals and nature, I extend these energy practices to our animal companions, offering reiki to support their well-being and strengthen the human-animal bond.
Whether you’re seeking physical vitality during midlife changes, emotional balance through grief, or spiritual connection in times of transition, I’m here to help you unlock and align your energy on your path to wholeness.
take the first step
Begin Your Journey of Connection
Download my free guide: “Guiding Principles for Yoga and Meditation” ebook!