FISAF International Malaysia and I are teaming up once again for a Yoga for Athletes Workshop on 29 April 2017. Here are the details!
My fitness and yoga activity update, with a busted knee!
There are a host of benefits that runners derive from yoga mat practice!
The start of Broga® Yoga in Malaysia, and my start with Broga® Yoga! Check out http://bit.ly/broga2 for our next class!
The second edition of Bull Pen Day, the Bulldozers’ Open Day, is on 8 August 2015! Be prepared!
I am facilitating a Yoga for Athletes, predominantly for runners and cyclists, this time in Johore Bahru Malaysia. Those in Singapore who are interested are most welcome!
The first yoga for runners workshop run by me (possibly the first of its kind in Malaysia!)
I will be conducting a Yoga for Runners workshop during the long weekend end of January / beginning February. Click to learn more!
A special 8-week programme commences 2 April 2014 – Yoga for Runners at Manasa Yoga, SS2.