Yoga for Athletes Workshop!
A little preview of my recent Yoga for Athletes workshop, held in collaboration with FISAF Malaysia.
yoga for runners
Community & Events
Yoga for Athletes.
FISAF International Malaysia and I are teaming up once again for a Yoga for Athletes Workshop on 29 April 2017. Here are the details!
Movement & Vitality for Midlife
Reasons runners should try yoga
There are a host of benefits that runners derive from yoga mat practice!