Travel is great for our wellbeing. Here’s a short rundown of our time in Desaru at the end of 2021.
Tag: Asia Pacific
What I did and what I consumed when I was down with COVID-19 in March 2022.
Yoga may have some useful methods to help you let go of unskilful patterns and grippings. Take a read!
Using Ayurvedic modalities – namely aromatherapy – to help us ground and balance in our transformation through yoga.
Wisdom from yoga to help you find balance, on and off the yoga mat.
Use tools from yoga to help with your transformative journey.
Move forward with tools and concepts from yoga wisdom!
When it comes to change, grounding is key. Learn how to ground for transformation in your midlife awakening.
Learn tools to help you with changes and transformations you seek in your midlife awakening.