Manasa Ashtanga-Inspired.

It is such an honour to be a resident teacher at Manasa Yoga School! I was asked to do the Friday 2015 (8.15 pm) class about three years ago now. At that time, it was a vinyasa class. With the school’s change of class themes awhile back, the class was changed to an Ashtanga Inspired class (basic level), which was challenging for me as a teacher, but also incredibly exciting!

Anyone who comes for my class is already an inspiration to me! Friday evenings are one of the quietest evenings for yoga and fitness. In fact, I know many yoga studios that close on Friday evenings. It’s just the way things are!

For those of you are interested in learning basic level Ashtanga Vinyasa, come over to SS2, Petaling Jaya, Manasa Yoga School at 2015 (8.15 pm) on Fridays!