Just midway into January and I thought I would just reintroduce myself. I am an ACE-certified Personal Trainer and RYT200 Yoga Teacher. You can read more about me right here.
I provide personal training, small group fitness training, yoga small group classes and yoga one-to-one. I do this at various fitness and yoga studios around the Klang Valley, Malaysia (sorry, not affiliated to any commercial gyms at the moment). I also am a writer and a columnist for the Sun Newspaper (for nine years now).
I have been blogging on WordPress for many years now; sometimes as a writer, sometimes as fitness professional and sometimes as a yoga teacher. I decided to consolidate all three into this one blog.
Here are a few useful links for you:
- My ACE profile: http://bit.ly/1CiPh4S
- My Yoga Alliance profile: : http://bit.ly/1CiPaGw