A little rundown of my thoughts on the growth of gyms in Malaysia
Gyms in Malaysia.
- Post author By danyogafit
- Post date
- Categories In Personal Wellness, Travel and Thoughts
Tag: personaltrainer
Gyms in Malaysia.
Review: first month at the gym
A review of my first month after rejoining the gym
Post Mortem: P90x & Fitness 2015
A little post-mortem on my exercise / yoga routine last year.
Kill your cardio workout!
A few tips on improving your cardio if you hate it!
Hey! Just a little more on me!
Just reintroducing myself here on Wordpress, with a few links to my other sites / profiles.
New beginnings
This year has been a year of change for many, and I am not excluded. As of November 2014, I no longer work for Rebel Boot Camp. It has been so much fun and it was such an experience working from trainee all the way up to Senior Sarge.
How do I find the right trainer?
A few tips on how you might want to pick your trainer.
How can a trainer get injured?
Just my thoughts on my injuries.
Updates – Injured Rotator Cuff
I injured my rotator cuff some time back, so classes have been tough, especially if I have to demo. But it’s on the mend, so things are looking up!