July was busy, what will August bring?
Tag: personaltrainer
The benefits of personal training
Coming from a group instructor (Rebel), yoga teacher as well as a personal trainer background, sometimes I wish that more people would start off with coaching from a personal trainer before jumping into the big ones. This is not to say that one cannot improve by joining a group fitness class, but perhaps for some, […]
Personal training – The new black
Personal training is now becoming quite a fitness trend in Malaysia, especially in the Klang Valley.