It’s fun and effective to train with a buddy!
Tag: Personal Training
Locked down and don’t wanna run for your cardio? Here’s some options!
Just a short recap on my bodybuilding journey for the past 15 months with Kodin as my personal trainer.
My most recent developments with bodybuilding, from June through to August 2018.
My experience with supplements at the start of my bodybuilding journey.
A look at a few of my personal training sessions with Kodin
A little rundown of my thoughts on the growth of gyms in Malaysia
My recent experience of Pound®, an interesting blend of choreographed cardio and drumming, at Activ Studio.
What’s the first challenge a personal trainer faces?