Flow class at Aravind Yoga.

One of my favourite classes to teach is my Saturday morning (11.15 am) Flow Class at Aravind Yoga. There are so many reasons why I love this class, I’m not too sure I can list them out. Off the top of my head, the practitioners are so open to try anything and game for a hard or easy class.

Even better, they are open to my teaching philosophy, telling asana stories so I can weave as interesting a class as I can for them.

They are open to my shortcomings and are pretty forgiving. And in turn, I try to cater to their requests when I can.

I am truly blessed to have this class and the participants. Some have left for other pastures, some are taking their teacher training, and some faithfully come whenever they can. Namaste to you all!

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