In the middle of last year, I was invited to start a class at the gym I workout, Anytime Fitness 8 Kinrara. I am so proud of these ladies (and some gentlemen), especially for their dedication to come to class at 0915 in the morning!
I have watched some, including a 77 year old woman (who cannot speak much English or Malay), give their best effort in class, and improve in their practice!
Anytime Fitness members, or those wishing the Puchong / Kinrara neighbourhood, come join us, Tuesdays & Thursdays, 0915 in the morning for your yoga fix! Any queries, please comment below or contact me directly!