The Sun: The High Cost of Living

Well, first of April and GST has set in. In addition to this, we discover how many Malaysians are suffering from lifestyle diseases arising from obesity, unhealthy nutrition and inactivity. My most recent column in the Sun newspaper explores this:

It makes me a little sad now that, as the years go on, more and more of my former classmates are experiencing a heart attack or a stroke, and sometimes succumbing to them.

It is not just me. A free health screening from Socso in 2013 revealed that more than half of employees tested are obese and/or at risk of diabetes, high blood pressure and high cholesterol.

For more, click here. For the pdf download, here.