Tag: food

New journey: Bodybuilding 😲💪🏽 (Part 3).

It’s December, and I have been focusing on bodybuilding training with Kodin since October and I definitely feel a change. I have had quite a number of changes to my workout and lifestyle. Firstly, as mentioned previously, my workout now is on a six-day split, with every body part included  during those six days, including […]