My most recent column in the Sun newspaper explores Malaysia’s obesity and mortality rates.
The Sun: The High Cost of Living
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Tag: food
The Sun: The High Cost of Living
The Sun: A little less meat helps
My thoughts on the way we eat and climate change.
Ipoh retreat
I was looking forward to a little retreat in Ipoh, no food or tourist stuff, just sleep, practice yoga and sleep some more.
5 Tips To Eat Right – Malaysian Style
What to watch out for in Malaysian food.
No quick-fix to fitness
I’m reproducing here one opinion piece which I feel is very applicable still to Malaysia, all about food and fitness.
Sustainability and fitness
My most recent column was published today in The Sun, discussing how fitness and health are integral to sustainability.
The Malaysian food calorie counter
Just some guidance on calories in Malaysian food.