The Sun – Taking control of our bodies

Want so survive an apocalypse? Learn a little more about your body! And look after it too! My recent column in the Sun discusses this:

Still, misguided or not, there is something of value in conditioning your body to handle a catastrophe (whether or not created by zombies). Walking around the cities of Malaysia, one wonders whether people have the physical ability to survive as well as have the know-how of how their bodies function.

No,we don’t need to be doctors or medically qualified individuals. But do we have a sense of curiosity about how our bodies work? Are we willing to learn some basic survival skills or are we too soft?

For more, click here. For pdf download, here.

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