The Sun – Changing perceptions can be done.

My stint joining Wong Hong Barbell Club made me rethink a few things, and I still am slightly stunned and amused that people want to gain weight, rather than lose weight. But in addition to that,  is there any other kind of misconceptions that we have about life that could be changed:

The problem is that people resist change. I know I do. There is comfort and security knowing that certain things are the way they are, and shouldn’t be changed at all, because who knows what anarchy or criminal behaviour could arise from change. This kind of philosophy is ingrained in us from a young age, if you think about it.

For full column, click here. For the pdf download, click here.

What do you think? Have you any personal paradigms that can be shifted? Tell me in the comments below!