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Training recovery: The most important component of your programmes

  • Post author By danyogafit
  • Post date 07/06/2013
  • Categories In Other stories

This is a pretty good article from the American Council on Exercise, worth a read:

Training Recovery: The Most Important Component of Your Clients’ Exercise Programs.

  • Tags American Council on Exercise, Fitness, Health, Muscles, Physical exercise, Physical fitness, recovery, stretching
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