The Sun: Breaking from patterns

Just before Deepavali, this was published yesterday. Trying to incorporate some yoga philosophy, of vrrtis and patterns and stuff like that. Happy Deepavali everyone!

There is a pattern. Change can only come when, first, the pattern is recognised and, second, we have a choice to appreciate the pattern, or make the sometimes humbling, sometimes brave decision whether to change that pattern.

Sometimes the pattern could be something as simple as adding celery or bitter gourd to one’s diet, as I wrote previously. Sometimes, it is a much bigger thing, like realising one is in a loveless relationship and what we are going to do about it.

For more, click here. For pdf download, here.