The Sun: Give with grace and love.
My most recent column in the Sun was inspired by thoughts on Christmas and sequencing for yoga classes. So how was your Christmas? Wishing all of you a Happy New Year!
Journal & Insights
manasa yoga
Journal & Insights, Movement & Vitality for Midlife
Manasa All About the Props Workshop (and Encore!).
My experiences at the workshop and its encore!
Journal & Insights
The Sun: What do we really know?
My most recent piece in the Sun newspaper is my observation of Malaysians when it comes to race and xenophobia, especially in light of the recent Rohingya crisis. What do you think?
Community & Events
Yoga for Athletes.
FISAF International Malaysia and I are teaming up once again for a Yoga for Athletes Workshop on 29 April 2017. Here are the details!
Journal & Insights, Movement & Vitality for Midlife
Manasa Essential Triadic Workshop.
My little review of the Manasa Yoga Triadic Workshop recently.
What is Ashtanga Yoga?
My thoughts on the Ashtanga Vinyasa style of yoga practice.
Journal & Insights, Movement & Vitality for Midlife
Manasa Handstand Workshop
A short review of the first day of Manasa Handstand workshop
Journal & Insights
Discovering Delhi
The delights of Delhi, as encountered by me, in August 2016. Have you been to Delhi? What are your thoughts?