My thoughts on yoga philosophy, as taught at Manasa Yoga School, using Medium as a platform.
Tag: manasa yoga
I am facilitating a Yoga for Athletes, predominantly for runners and cyclists, this time in Johore Bahru Malaysia. Those in Singapore who are interested are most welcome!
My thoughts on Manasa Yoga School’s Handstand Intensive workshop yesterday.
The first yoga for runners workshop run by me (possibly the first of its kind in Malaysia!)
My thoughts on the recent Alambana (support or Iyengar-based) yoga workshop at Manasa Yoga School, SS2, and the passing of Guru Iyengar.
Some breakthroughs during the Ashtanga Vinyasa Intensive Workshop at Manasa Yoga over the weekend.
Some inelegant moments but awesome fun!