My most recent one was about how we are fixed in our own mindsets, especially when it comes to race and ethnicity in West Malaysia.
Tag: manasa yoga
The Sun: Taking a step back for clarity
My most recent column in the Sun newspaper on the confusion in our lives and the quest for clarity.
The Sun: Experience the moment
My thoughts in my recent column really has been on my mind for the past few years. Do we measure life or do we live it? What do you think?
In aid of animals!
A little look at the Furry Friend’s Farm “Let’s Get Physical” event to raise funds for the animal sanctuary.
The Sun: Non-violence begins with oneself
My most recent outing in the Sun, in preparation for the Yoga for Furry Friends Farm, taking place this Sunday. What are your thoughts on non-violence?
Yoga for our furry friends!
Support Furry Friends Farm with our fundraiser!
Why posture matters
My thoughts on how bad posture affects your body.
Reasons runners should try yoga
There are a host of benefits that runners derive from yoga mat practice!
Tree of Life – finally read it!
My short review on BKS Iyengar’s “Tree of Yoga”