My fitness and yoga activity update, with a busted knee!
Weak in the knees
- Post author By danyogafit
- Post date
- Categories In Journal & Insights, Movement & Vitality for Midlife
Tag: stretching
Weak in the knees
More thoughts on yoga (June 2016)
Some thoughts of my practice, still in primary series.
Marichyasana D – my obstacle and my clearance
My love / hate relationship with Ashtanga Mysore practice.
In aid of animals!
A little look at the Furry Friend’s Farm “Let’s Get Physical” event to raise funds for the animal sanctuary.
The Sun: Non-violence begins with oneself
My most recent outing in the Sun, in preparation for the Yoga for Furry Friends Farm, taking place this Sunday. What are your thoughts on non-violence?
Bro-Yoga – It’s catching on in the West
More men are on the mat in the USA! It’s time for Malaysian men to take the challenge!
Yoga goals!
Yes, I actually do have yoga goals… For mat practice at least! Do you have any yoga goals for the year? What are they?
Why posture matters
My thoughts on how bad posture affects your body.
Post Mortem: P90x & Fitness 2015
A little post-mortem on my exercise / yoga routine last year.