Find peace and manage stress at work with the Yoga Lunchbox.
The Yoga Lunchbox.
- Post author By danyogafit
- Post date
- Categories In Meditation & Wellness, Yoga
- Featured
Tag: chair yoga
The Yoga Lunchbox.
Start your day with clarity and calm.
Get your free Mindful Mornings Mini Course, a virtual course that helps to bring clarity and calm to your day.
Your daily calm in a (lunch) box
I am on a mission to help you overcome your daily overwhelm with mindfulness tools and yoga chair stretches through my Yoga Lunchbox platform.
Exploring emotions through yoga movements and essential oils.
A happy look back at my Wellness Weekend in Mont Kiara recently
Wellness Weekend at Mont Kiara.
Come learn some tools on how to de-stress at the workspace or even at home with me on 15 & 16 June 2019 at Mont Kiara!