Using Ayurvedic modalities – namely aromatherapy – to help us ground and balance in our transformation through yoga.
Tag: yoga and essential oils
The ladies of IBM practise yoga with essential oils!
A happy look back at my Wellness Weekend in Mont Kiara recently
Come learn some tools on how to de-stress at the workspace or even at home with me on 15 & 16 June 2019 at Mont Kiara!
A lil lowdown on my talk on the yoga oil collection at dōTERRA Malaysia recently.
If you missed the earlier editions of this workshop, come join me at OSK Subang to learn how yoga and essential oils can help manage mood and stress on 18 May 2019!
My follow-up class on Yoga, Emotions & Essential Oils took place recently at dōTERRA Malaysia’s office at KL Eco City. It was a great session, and I revealed that actually (if you didn’t know already!) that ‘grounding’ is the first chakra, while ‘letting go’ is the second chakra.
Super short lowdown of what took place at Essential Yoga class at Aravind Yoga, 15 April 2019. Next class 1 May 2019 at Activ Studio!