Find peace and manage stress at work with the Yoga Lunchbox.
The Yoga Lunchbox.
- Post author By danyogafit
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- Categories In Meditation & Wellness, Yoga
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Tag: work life balance
The Yoga Lunchbox.
Balancing work & life in the new norm (part 2).
When working from home is overwhelming, here’s a little on balancing work & life in the new norm (part 2).
Balancing work & life in the new norm (part 1).
Learn a little on how to balance work and life when you’re working from home.
Your daily calm in a (lunch) box
I am on a mission to help you overcome your daily overwhelm with mindfulness tools and yoga chair stretches through my Yoga Lunchbox platform.
The Sun: Better sleep equals better workforce.
My most recent outing in the Sun newspaper, talking about sleep deprivation and how it affects our workforce.