Just some reflections on yoga for the past few months
Tag: stretching
Broga® Yoga @ Activ Studio
Broga® Yoga starts on 30 November 2015 (1830-1930) at Activ Studio, 90-1st Foor, Lorong Maarof, Bangsar, 59000 Kuala Lumpur!
Middle-age spread (Part 2)
My journey continues on trying to shed the mid section caused by midlife metabolic drop. Any of you experienced the same?
The Activ Trainers blasting through Broga®
Just some fun with the trainers through the Broga® Yoga session a few weeks back!
Braving Broga® Yoga – Launch @ Aravind Yoga.
The start of Broga® Yoga in Malaysia, and my start with Broga® Yoga! Check out http://bit.ly/broga2 for our next class!
Reading: Chakras in the Modern World
Here’s what I think about this little e-book on chakras, which takes a simple look at this tantric philosophy.
Yoga For Athletes
I am facilitating a Yoga for Athletes, predominantly for runners and cyclists, this time in Johore Bahru Malaysia. Those in Singapore who are interested are most welcome!
Manasa Yoga School – Handstand Intensive
My thoughts on Manasa Yoga School’s Handstand Intensive workshop yesterday.
Catching up with yoga
Just some thoughts on taking up Mysore practice again (Ashtanga Vinyasa).