Personal trainer

Journal & Insights, Movement & Vitality for Midlife

Balancing bodybuilding with yoga.

danyogafit / 07/10/2018

About the time when I nearly gave up my bodybuilding journey because of yoga.

Journal & Insights

Body image and fitness trainers / yoga teachers.

danyogafit / 30/09/2018

What do you think of your body? And what do you think about trainers with less than perfect bodies?

Journal & Insights, Movement & Vitality for Midlife

Bodybuilding update – August 2018.

danyogafit / 31/08/2018

My most recent developments with bodybuilding, from June through to August 2018.

Journal & Insights, Movement & Vitality for Midlife

New journey: bodybuilding 😲💪🏽 (Nutrition).

danyogafit / 06/02/2018

My eating habits on this bodybuilding journey!

Journal & Insights, Movement & Vitality for Midlife

New Journey: Bodybuilding 😲💪🏽 (Part 2).

danyogafit / 31/10/2017

A look at a few of my personal training sessions with Kodin

Journal & Insights, Movement & Vitality for Midlife

New journey: Bodybuilding 😲💪🏽 (Part 1).

danyogafit / 20/10/2017

New adventures in Hi-Fi… I mean, bodybuilding!

Journal & Insights, Movement & Vitality for Midlife

100 Squats in 100 Days (August 2017).

danyogafit / 04/09/2017

My review of my first month doing 100 squats.

Community & Events

Broga Yoga in Men’s Health Malaysia!

danyogafit / 14/08/2017

Men’s Health Malaysia tried out Broga® Yoga & this is what they had to say!

Journal & Insights, Movement & Vitality for Midlife

100 Squats in 100 Days!

danyogafit / 12/08/2017

Will you be squatting 100 squats for 100 days with me?