Reading: Chakras in the Modern World
Here’s what I think about this little e-book on chakras, which takes a simple look at this tantric philosophy.
Spiritual Guidance
Klang Valley
Community & Events
Yoga For Athletes
I am facilitating a Yoga for Athletes, predominantly for runners and cyclists, this time in Johore Bahru Malaysia. Those in Singapore who are interested are most welcome!
Journal & Insights
The Sun – Taking control of our bodies
Want so survive an apocalypse? Learn a little more about your body! And look after it too! My recent column in the Sun discusses this.
Journal & Insights
Cheapening of education
In response to my previous column on children obtaining “A”s from their parents.
Journal & Insights
The Sun: Mummy, Daddy, Give Me An ‘A’
My most recent contribution to the Sun. A bit of a rant unfortunately…
Journal & Insights
The Sun: The High Cost of Living
My most recent column in the Sun newspaper explores Malaysia’s obesity and mortality rates.
Journal & Insights, Movement & Vitality for Midlife
Change of workout routine: Freeletics
Beginning my adventure in Freeletics.
Journal & Insights, Movement & Vitality for Midlife
First Proper Acro Yoga Jam!
My thoughts on a recent Acro Yoga practice
Journal & Insights
The Sun – Be decisive and take responsibility
Don’t you just want to give indecisive and irresponsible people a earful?