Broga® Yoga at Activ Studio in Bangsar last week was awesome! Learn more!
Final thoughts on EMS (for now)
My reflections on the month of rehab through electro muscle stimulation (EMS) with Miha Bodytec.
Experiencing Le Barre & Le Boot of Lebert Fitness Programmes!
My experience of Le Boot & Le Barre
EMS for November 2016
My workout plans for November with electro muscle stimulation (EMS).
Broga® Yoga @ Activ Studio
Broga® Yoga starts on 30 November 2015 (1830-1930) at Activ Studio, 90-1st Foor, Lorong Maarof, Bangsar, 59000 Kuala Lumpur!
The Activ Trainers blasting through Broga®
Just some fun with the trainers through the Broga® Yoga session a few weeks back!
Was electro muscle stimulation (EMS), after four days of only doing yoga.