My amazing yoga class at Anytime Fitness, 8 Kinrara.
A lil video showcasing my morning yoga class at Anytime Fitness, 8 Kinrara!
stretching
Getting #realfit post CNY, post Valentines at Activ Studio!
My men’s yoga class is actually morphing into a couples’ class! Whether single or attached, come get real fit with us!
IBM yogis and yoginis.
A little preview of the IBM Yogis and Yoginis the first quarter of 2020!
Yoga for Athletes Workshop!
A little preview of my recent Yoga for Athletes workshop, held in collaboration with FISAF Malaysia.
Yoga for seniors.
A small show of yoga for seniors by one of my clients who is 77 years old!
Spiritual Guidance
Oiling up the yoginis of IBM!
The ladies of IBM practise yoga with essential oils!
Journal & Insights, Movement & Vitality for Midlife
Flow @ Aravind Yoga.
My gratitude to practitioners at Aravind Yoga for giving me the opportunity to teach them!
Spiritual Guidance
Exploring emotions through yoga movements and essential oils.
A happy look back at my Wellness Weekend in Mont Kiara recently