Muscles

Journal & Insights, Movement & Vitality for Midlife

New journey: bodybuilding 😲💪🏽 (Nutrition).

danyogafit / 06/02/2018

My eating habits on this bodybuilding journey!

Journal & Insights, Movement & Vitality for Midlife

New journey: Bodybuilding 😲💪🏽 (Supplements Part 1).

danyogafit / 08/01/2018

My experience with supplements at the start of my bodybuilding journey.

Journal & Insights, Movement & Vitality for Midlife

New journey: Bodybuilding 😲💪🏽 (Part 3).

danyogafit / 27/12/2017

It’s December, and I have been focusing on bodybuilding training with Kodin since October and I definitely feel a change.

Journal & Insights, Movement & Vitality for Midlife

New Journey: Bodybuilding 😲💪🏽 (Part 2).

danyogafit / 31/10/2017

A look at a few of my personal training sessions with Kodin

Journal & Insights, Movement & Vitality for Midlife

New journey: Bodybuilding 😲💪🏽 (Part 1).

danyogafit / 20/10/2017

New adventures in Hi-Fi… I mean, bodybuilding!

Journal & Insights, Movement & Vitality for Midlife

September in the gym.

danyogafit / 25/09/2017

Thoughts over my last few months in the gym and where I am headed to in the future…

Journal & Insights, Movement & Vitality for Midlife

100 Squats in 100 Days!

danyogafit / 12/08/2017

Will you be squatting 100 squats for 100 days with me?

Journal & Insights, Movement & Vitality for Midlife

Seventh month in the gym, and then some!

danyogafit / 04/08/2017

My seventh & eighth gym workout progress! Building and shredding!

Journal & Insights, Movement & Vitality for Midlife

Sixth month in the gym: Thickening.

danyogafit / 04/07/2017

So I figured that I wanted to gain more muscle mass, especially in my lower body. I’m not sure why