Getting #realfit post CNY, post Valentines at Activ Studio!
My men’s yoga class is actually morphing into a couples’ class! Whether single or attached, come get real fit with us!
My men’s yoga class is actually morphing into a couples’ class! Whether single or attached, come get real fit with us!
My take on the education system in Malaysia.
A little preview of the IBM Yogis and Yoginis the first quarter of 2020!
My recent contribution to the Sun, discussing the increase of animal cruelty in Malaysia, and its ramifications
A little preview of my recent Yoga for Athletes workshop, held in collaboration with FISAF Malaysia.
My most recent piece in the Sun talks a little about healthy ageing and early retirement.
A small show of yoga for seniors by one of my clients who is 77 years old!
Join me for a slice of peace and breath-awareness every second Saturday of the month!