Behind the scenes of a live-streamed yoga class
What it takes to put a live-streamed yoga class together
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What it takes to put a live-streamed yoga class together
A lil preview of my yoga flow class at Aravind Yoga, Sri Hartamas, KL!
A little preview of my recent Yoga for Athletes workshop, held in collaboration with FISAF Malaysia.
Come learn some tools on how to de-stress at the workspace or even at home with me on 15 & 16 June 2019 at Mont Kiara!
My first solo workshop, independently run, was held at Our Small Kingdom (OSK), recently. OSK is an art and garden
If you missed the earlier editions of this workshop, come join me at OSK Subang to learn how yoga and essential oils can help manage mood and stress on 18 May 2019!
My follow-up class on Yoga, Emotions & Essential Oils took place recently at dÅTERRA Malaysia’s office at KL Eco City.
Super short lowdown of what took place at Essential Yoga class at Aravind Yoga, 15 April 2019. Next class 1 May 2019 at Activ Studio!