Yoga

Rebel Boot Camp in January

What did you get up to in January?

Our bodies are also meant to be stretched and open, just like our mind and our lives.

I have shoulder impingement, so no shoulder flexion, especially weight bearing.

July was busy, what will August bring?

My most recent outing in the Sun, came out last week but was really too busy to update here. It’s all about the haze.

I am a Yoga Alliance Yoga teacher now!

Pretty good post. I sweat a lot, so this was relevant.

And Rebel celebrates its third anniversary this month!

A short reflection on my journey in fitness so far.