The Sun: Don’t take voting so lightly.
My most recent column discusses apathy among the younger generation.
Journal & Insights
yoga philosophy
Journal & Insights
The Sun: Give with grace and love.
My most recent column in the Sun was inspired by thoughts on Christmas and sequencing for yoga classes. So how was your Christmas? Wishing all of you a Happy New Year!
Journal & Insights
The Sun – Changing perceptions can be done.
My thoughts on shifting personal paradigms in the Sun newspaper recently
Journal & Insights, Movement & Vitality for Midlife
Manasa All About the Props Workshop (and Encore!).
My experiences at the workshop and its encore!
Journal & Insights
The Sun: What do we really know?
My most recent piece in the Sun newspaper is my observation of Malaysians when it comes to race and xenophobia, especially in light of the recent Rohingya crisis. What do you think?
Journal & Insights
The Sun: Enjoy each moment.
I discussed my thoughts on an article I read recently about how our thought patterns affect our ageing process in my recent Sun column.
Journal & Insights, Movement & Vitality for Midlife
Manasa Essential Triadic Workshop.
My little review of the Manasa Yoga Triadic Workshop recently.
Journal & Insights, Movement & Vitality for Midlife
Return to Mysore.
Reflections on my first day of Ashtanga Yoga Mysore practice.
Journal & Insights
The Sun: Reflect or react?
My most recent outing in the Sun. On a separate note, the visual on their website for this post is cute! But it’s not me!