Physical exercise

Helping adolescents get fit

My recent outing in The Sun on a parent’s role in their children’s health & fitness.

And Rebel celebrates its third anniversary this month!

I do some assisting here.

My most recent offering in the Sun newspaper on sitting. Actually, on not sitting!

That I even like, taken by a Rebel down at BU platoon.

A short reflection on my journey in fitness so far.

Not the rain, not the water-logged field, nothing can separate a Rebel from his / her rope!

Healthier reduced sugar / reduced cream oatmeal cookies for post Rebel session chomping (photo taken pre-session)

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