Tag: MCO 2021

Fitness & wellness and COVID-19

Post author By danyogafit
Post date 07/03/2021
Categories In Personal Wellness, Travel and Thoughts
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Some thoughts on the fitness and wellness centres re-opening in Malaysia, and what you can do to mitigate your risk

Move & feel better for lockdown 2.0.

Post author By danyogafit
Post date 31/01/2021
Categories In Personal Wellness, Travel and Thoughts
Featured

Keep a balance during MCO Malaysia 2.0!

Switching from gym fitness to home fitness.

Post author By danyogafit
Post date 24/01/2021
Categories In Personal Wellness, Travel and Thoughts
Featured

So here I am, having gained some muscle and lost fat from all my gym workouts, now stuck at home for the MCO Malaysia 2.0. What to do what to do? I’m sure I’m not the only one in this conundrum, after having got back to a gym routine and seen progress. I had to […]