How I lost 3kg & 3% body fat during the lockdown.
Four things I did to lose 3kg and 3percent body fat during lockdown
MCO 2020
Journal & Insights
The Sun – I have moved on, have you?
I discuss the five stages of grieving in people’s attitudes towards the MCO and CMCO in most recent Sun column.
MCO activites.
All my activities during the Malaysian Movement Control Order (MCO)
The Sun: We need everyone onboard.
My thoughts on the Covid-19 virus and our attitude towards it, pre Movement Order Control