Work on your solar plexus chakra and heart chakras with these yoga asana!
Learn more about how the solar plexus (manipura) and heart (anahata) chakras affect us here!
Learn how the first and second chakras affect us when these energy wheels are inactive or imbalanced. Stay tuned to learn more on each chakra in yoga and also in our daily lives.
Read a general overview on the chakras, what they are and in which disciplines they are generally used. Stay tuned for a look at each of the chakras!