A little preview of the IBM Yogis and Yoginis the first quarter of 2020!
IBM yogis and yoginis.
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Tag: Bandar Utama
IBM yogis and yoginis.
The challenges of a personal trainer (Part 1)
What’s the first challenge a personal trainer faces?
In aid of animals!
A little look at the Furry Friend’s Farm “Let’s Get Physical” event to raise funds for the animal sanctuary.
The Sun: Non-violence begins with oneself
My most recent outing in the Sun, in preparation for the Yoga for Furry Friends Farm, taking place this Sunday. What are your thoughts on non-violence?
Yoga for our furry friends!
Support Furry Friends Farm with our fundraiser!
The year gone by
A little roundup of my year. How did your year go?
New beginnings
This year has been a year of change for many, and I am not excluded. As of November 2014, I no longer work for Rebel Boot Camp. It has been so much fun and it was such an experience working from trainee all the way up to Senior Sarge.
Last week of Rebel before reset week
It was an awesome last week before our first reset week of the year. Some fitness games at Central Park and some inversions at Rebel Yoga in Subang.
A little Rebel goes a long way
Just a bit of what we have been up to down in Central Park, Bandar Utama.