Why my cats run wild when I teach or practise yoga at home.
Why I let my cats bug me when I practise or teach yoga. Should you allow your pets to do the same?
zoom yoga
Wisdom Teachings
Do what we love, just differently.
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou
As move into the second phase of the lockdown, let’s do the same things, just differently
Some thoughts on yoga backbends.
For me, anything that opens up the front of the body – which simultaneously denotes a contraction of the back
Behind the scenes of a live-streamed yoga class
What it takes to put a live-streamed yoga class together
Five best things about online yoga.
Unsure if to go to the studio or to stay at home? Here are 5 reasons to try virtual yoga practice!