yoga philosophy

The challenges of a personal trainer (Part 1)

What’s the first challenge a personal trainer faces?

My most recent column, inspired by the KL Shakespeare Players’ recent production of Bard’s “The Merchant of Venice”.

My words to the girls from troubled homes as they leave the shelter for good.

My experience of Rishikesh during my trip to India recently.

My most recent column on bullies. What do you think? Do you suffer bullies gladly?

My thoughts on my recent retreat in Port Dickson, Malaysia.

My most recent one was about how we are fixed in our own mindsets, especially when it comes to race and ethnicity in West Malaysia.

My most recent column in the Sun newspaper on the confusion in our lives and the quest for clarity.

My thoughts in my recent column really has been on my mind for the past few years. Do we measure life or do we live it? What do you think?