The Sun: What Price For An Even Surface?
My most recent column on the state of the roads in the Klang Valley, a hazard for all motorists and cyclists. What are your thoughts on the road conditions in the Klang Valley?
Community & Events
Runners
Yoga For Runners Workshop (January 2015)
I will be conducting a Yoga for Runners workshop during the long weekend end of January / beginning February. Click to learn more!
Community & Events
Check me out! Running Malaysia Magazine
Running Malaysia magazine featured me, January issue. I discuss alignment of feet and knees in this one.
Community & Events
Yoga for Runners
A special 8-week programme commences 2 April 2014 – Yoga for Runners at Manasa Yoga, SS2.
Community & Events
Runner’s Yoga!
The Yoga for Runners session I conducted with Kia Kaha Fitness went pretty well. Some strength poses followed by stretching. If all goes well, I’ll be running a Runners’ Yoga class next year.