Five best things about online yoga.
Unsure if to go to the studio or to stay at home? Here are 5 reasons to try virtual yoga practice!
Kuala Lumpur
Spiritual Guidance
How distance reiki may help you during this MCO.
Reiki, a form of energy healing, may help you overcome issues of stress, tension, lack of sleep etc during this worrying time!
Journal & Insights
The Sun – I have moved on, have you?
I discuss the five stages of grieving in people’s attitudes towards the MCO and CMCO in most recent Sun column.
Quarantine Workout & Exercise.
So what have you been doing for exercise during the Malaysian Movement Control Order (MCO), which is now in its
MCO activites.
All my activities during the Malaysian Movement Control Order (MCO)
The Sun: when nature sets things right
My thoughts on the environment, animals and people’s attitudes, in relation to the COVID-19 virus
My amazing Aravind Yoga flow class!
A lil preview of my yoga flow class at Aravind Yoga, Sri Hartamas, KL!
The Sun: We need everyone onboard.
My thoughts on the Covid-19 virus and our attitude towards it, pre Movement Order Control
My amazing yoga class at Anytime Fitness, 8 Kinrara.
A lil video showcasing my morning yoga class at Anytime Fitness, 8 Kinrara!