Kuala Lumpur

Adventures with energy & essential oils.

Further adventures in energy healing, this time coupled with dōTERRA essential oils.

The ladies of IBM practise yoga with essential oils!

My journey into reiki and energy healing

The lowdown on the Spiritual Fair I was involved in in June 2019.

My gratitude to practitioners at Aravind Yoga for giving me the opportunity to teach them!

A happy look back at my Wellness Weekend in Mont Kiara recently

When trend lemmings start preaching about the environment, I roll my eyes.

Come learn some tools on how to de-stress at the workspace or even at home with me on 15 & 16 June 2019 at Mont Kiara!

My most recent column discusses how lack of play and exercise among the young is causing their mental and physical wellbeing problems.