Tag: injury

EMS for November 2016

Post author By danyogafit
Post date 05/11/2016
Categories In Personal Wellness, Travel and Thoughts
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My workout plans for November with electro muscle stimulation (EMS).

How can a trainer get injured?

Post author By danyogafit
Post date 13/10/2013
Categories In Personal Wellness, Travel and Thoughts

Just my thoughts on my injuries.

Updates – Injured Rotator Cuff

Post author By danyogafit
Post date 25/08/2013
Categories In Personal Wellness, Travel and Thoughts

I injured my rotator cuff some time back, so classes have been tough, especially if I have to demo. But it’s on the mend, so things are looking up!