food

The Sun: The High Cost of Living

My most recent column in the Sun newspaper explores Malaysia’s obesity and mortality rates.

My thoughts on the way we eat and climate change.

I was looking forward to a little retreat in Ipoh, no food or tourist stuff, just sleep, practice yoga and sleep some more.

What to watch out for in Malaysian food.

I’m reproducing here one opinion piece which I feel is very applicable still to Malaysia, all about food and fitness.

My most recent column was published today in The Sun, discussing how fitness and health are integral to sustainability.

Just some guidance on calories in Malaysian food.