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Tag: fitness blogger
Benefits of yoga for men.
Yoga has so many benefits for everybody, and was actually designed by and for men! Take a read!
Fifth month in the gym.
A little roundup of my gym activities recently and a little about Yoga Tape!
Photos from the inaugural session of Rebel Hell Week.
My recent outing on fitness
I discuss why sleep is so important to us.
My most recent fitness writings
Two recent pieces I wrote, one in I.M. mag & one in the Sun.
Latest column – still on fitness
My latest in the Sun, on sedentary youth,